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Redefine Your Relationships

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(SAVE) As a former pageant girl, here are 3 confid

(SAVE) As a former pageant girl, here are 3 confidence hacks: ⁠
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Pageant girls don’t just spend time in the mirror and practicing the #catwalk. The work is more mindset. ⁠
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👑 Embrace your uniqueness - My smile and ability to connect with my fellow contestants led to winning Ms. Congeniality (I enjoy being kind to people). ⁠
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👑Set boundaries - It can reduce anxiety and burnout. It also helps relax your facial muscles⁠
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👑Refuel Your Faith: Confidence blooms from within, so prioritize praying, reading and healing privately. ⁠
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BONUS - Drinks water, stretch and moisturize 2x/daily ⁠
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#womenempowerment #confidencetips #womeninmedicine #wellnesscoach #personalcoach #keynotespeaker #mindset #mentalhealthexpert

LISTEN THEN SHARE #inspiration #christianposts #

LISTEN THEN SHARE

#inspiration #christianposts #prayerwarrior #mindset #wellnesscoach #womeninministry #perspective #relationshipadvice #affirmationoftheday #faithquotes

Here's your #mondaymotivation dose 💊⁠
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📌Review your schedule and set alarms to be on time ⁠
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📌Prepare your meals, snacks and water bottle to reduce impulsive decisions and purchases. ⁠
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📌Resist the temptation to do everything and ASK for help. ⁠
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#inspiration #wellnesscoach #timemanagement #leadershipskills #personalcoach #successmindset #executivecoach #anxietyrelief

Help me CELEBRATE these special moments:⁠ ⁠ I

Help me CELEBRATE these special moments:⁠
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I exercised my #journalism muscle and submitted an article to a publication and it was ACCEPTED.⁠
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Starting this month, I'll be teaching teenagers at church. Talk about highly-engaging Sundays 😎⁠
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Accepted some new consultant work from a friend which I get to do remotely.
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Do it AFRAID my #linkedin friends. Send that email, set some boundaries but you have the POWER ⚔️
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#wellnesscoach #christianblogger #keynotspeaker #mindset #womeninbusiness #consultant #lifecoach #leadershipskills #personalgrowth #youthdevelopment #mentalhealthspeaker

Drop a ❤️if you had a productive week. ⁠ ⁠

Drop a ❤️if you had a productive week. ⁠
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If wasn't, that's okay. Doing your best matters most. As you go into the weekend, plan one of the following: ⁠
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💚Schedule a strategy session with me [DM open]. ⁠
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💚Schedule some PTO or self care for a few days. ⁠
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💚If you can't travel, take a staycation or hire babysitter. ⁠But take a break.
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#mentalhealth #personalgrowth #successmindset #lifecoaching #burnoutrecovery #executivewomen #selfcare #christianity #womeninbusiness #motivationalspeaker #motherhood

Type ‘STRATEGY’ if you want the link now. #co

Type ‘STRATEGY’ if you want the link now.

#coachforcoaches #womenleaders #wellnesscoach #clientreviews #consultant #executivecoach #educatorsrock #christiancoach #mentalhealth