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Are Your Connections Adding Value?⁣ 📈 ⁣ ⁣ Are Your Connections Adding Value?⁣ 📈
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#motivation #motivationmonday #motivational #motivationalspeaker #growthmindset #growth #growthjourney #inspiration #transformation #ConfidenceUnleashed #confidence #confidencecoach #confidencebuilding #lifecoachingonlineforwomen #lifecoaching101 #mentalhealthawareness
Are you someone who tends to overthink or procrast Are you someone who tends to overthink or procrastinate?⁠
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Type YES or NO in the comments (keep reading). ⁠
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It's something that affects us all, no matter your profession or background. But you CAN conquer it small doses 💪⁠
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Start by defining your goals. What are you working towards? 🎯⁠
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👉 Cut big tasks into smaller taskscan be overwhelming. Divide them into smaller, manageable steps. 📋⁠
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👉 Prioritize your tasks. Focus on the most important and urgent ones first. 📅⁠
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👉 Eliminate distractions. Silence notifications and create a distraction-free zone. 📵⁠
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👉 Use the Pomodoro technique: Work for 25 mins, then take a 5-min break. Repeat! ⏲️⁠
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I'd like to know what TIP you use or will implement soon. ⁠
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#wellnesscoaching #successmindset #mentalhealth #leadership⁠
#coachingsuccess #lifecoachforwomen #confidencetips #floridacoaches #entrepreneurship #leadershiptips #workingwell #motivationalspeakers #relationshipsgoals
You CANNOT be everything to everyone, all the time You CANNOT be everything to everyone, all the time. ⁠
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Type YES in the comments👇🏾if you agree. ⁠
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So clothes are still in the dryer. ⁠
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Your family didn't plan dinner so you need to order food. ⁠
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Your in-laws got made a harsh comment. Your supervisor didn't acknowledge your efforts.⁠
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You didn't meet your business goal. That's okay friend. ⁠
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Celebrate ONE thing you did this week and as we say in the caribbean "rest ya nerves" 😉⁠
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#selfcare #gratitude #wellnesscoach #coachingsuccess #lifecoachforwomen #confidencetips #emotionalintelligence �#relationshipadvice #entrepreneurship #leadershiptips #workingwell #motivationalspeakers #relationshipsgoals
Schedule vacation. Request PTO soon or holiday tip Schedule vacation. Request PTO soon or holiday tip⁠
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One of the tips I share as a transformational speaker and coach is the need to RESET and REJUVENATE.⁠
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Your responsibilities and metrics cannot exceed but your mental health. If you are HURTING, it's time to prioritize it. ⁠
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Don't wait until retirement or end of the year to RESET.⁠
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Schedule a massage, tell a friend you'd like to see them or book your medical appt to address low energy.⁠
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TYPE 'Rest' if you'd like to connect with me. ⁠
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#mentalhealthadvocate #leadership #womeninbusiness #selfcare #womenempowerment #lifecoach #healingjourney #wellness #professionaldevelopment #christianwomen #motherhood #goals
Watch this if you have an idea! ⁣💡👀
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#entrepreneurship #entrepreneurmindset #motivation #motivationmonday #motivational #entrepreneurjourney #growthmindset #growth #growthjourney #inspiration #transformation #ConfidenceUnleashed #confidence #confidencecoach #confidencebuilding #lifecoachingonlineforwomen #lifecoaching101
Emotional Freedom + Faith #mentalhealth #anxiety Emotional Freedom + Faith 

#mentalhealth #anxietyrecovery #faith #lifecoachforwomen #heartbreaks #entrepreneur #griefcoach #cuffingseason #womenempowerment