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WELCOME TO YOUR COACHING EXPERIENCE
You’ve built a successful life. Now you’re seeking peace, joy and alignment.
You’ve accomplished much, but your priorities have changed. Your capacity feels different. Or you simply know this chapter requires a different version of you.
These experiences with me, help you get clear about your desires and how to make intentional decisions about your life, work and wellbeing.
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PAST STAGES & ENGAGEMENTS
“You can be grateful for what you’ve built and still desire something different.”
You want strategic guidance before making your next move but perfectionism and residual rejection keep getting in your way. You’ve been thinking about a change but haven’t given yourself the space to experience what you sense.
The challenge is figuring out how to move forward without neglecting your health, relationships, faith, and current responsibilities.
That’s where our work begins.
WHO I WORK WITH
You may recognize yourself here
You're established in your career, calling or business. But lately you've been thinking and meditating more deeply about the overall vision for your life.
You may be navigating a transition, reevaluating your definition of success now, or realizing that you cannot afford to keep going with the flow or follow the 'shoulda-coulda-woulda-agenda'.
DOES THIS SOUND LIKE YOU?
If this sounds familiar, you’re in the right place.
These are not signs that you have failed. They are signals that your current way of moving through life needs attention.
Exhausted from work and home
Low energy, passion dwindling—you’re meeting the demands but losing yourself in the process.
Second-guessing every decision
It takes days to move forward and you can’t tell whether you’re being thorough or just stuck.
Stuck in a season of transition
Your mind won’t stop. You manage everyone else’s load while your own quietly compounds.
LET'S DIG DEEPER
Your upgraded lifestyle goes beyond inspiration
or a spreadsheet.
Over 12 weeks, we will work together to audit your current capacity, identify what’s out of alignment, and create a path toward who you want to become.
Our conversations can include your career, business, personal growth, communication, relationships, and the emotions attached to them.
Because sometimes the decision that looks good, requires vulnerability.
01
Healing
Name what has been quietly costing you
Release perfectionism and residual rejection
Create space to experience what you sense
03
Relationships
Communicate what this season requires
Protect the relationships that matter
Move forward without neglecting your responsibilities
02
Strategy
Clarify the next meaningful move
Make decisions with honest trade-offs
Build a practical plan you can move forward with
04
Alignment
Audit what no longer fits
Reconnect your priorities and wellbeing
Create a path toward who you want to become
THREE WAYS TO WORK TOGETHER
Choose the service that’s right for you.
02
Coaching Experience
Best for leaders who want to retain a strategic advisor to guide implementation and goals.
WHAT’S INCLUDED
Twelve 60-min sessions over 3 months
Communication & Confidence Plan
Access to me in between sessions
Personalized Strategic Action Plan
Community Intros/Referrals (If Relevant)
WHAT WE CAN ACHIEVE TOGETHER
Create a life that feels as good as it looks, privately and publicly.
CLARITY
Get clear about what's draining your time and energy, and identify what needs to change so you have more time what's important now.
CAPACITY
Strengthen your boundaries, release what no longer fits, create room for your wellbeing, relationships and a fruitful life outside of work.
STRATEGY
Move beyond second-guessing and perfectionism with personalized strategy. No more self-sabotaging behaviors and letting rejection dictate your decisions.
WHY DR. LORNEKA & WHY THIS WORKS
I understand what it means to evolve beyond the vision board while life is moving.
For more than a decade, while building a career as a pharmacist, speaker, and businesswoman, I’ve coached some amazing women. My work has taken me into Ivy League halls and Fortune 500 rooms, including Yale, Walgreens, UC Berkeley, Citi, Howard, law firms, and government agencies.
That said, the meaningful work happens in rooms with women deciding vocalizing their desires and releasing expectations they don't want to meet.
I bring these experiences into our work together—not to hand you a generic formula, but to support you with doses of goodness and support.
NEED ANOTHER REASON TO INVEST?
Why leaders choose to work with Dr. Lorneka.
A precise, personal approach designed to make every conversation useful beyond the room.
01
Strategic Guidance
We turn what feels complicated or overwhelming into aligned priorities and practical next steps.
03
Real-World Experience
I bring decades of experience across wellness, healthcare, business, speaking and change into our work together.
02
Personalized Support
Your time is luxury, so our work is tailored to your goals, lifestyle, and season. Like medicine, there’s no one-size-cures-all remedy.
04
Whole-Person Approach
You're not a broken individual. We consider the full picture, which includes your work, well-being and relationships you're stewarding.
COACHING CLIENT RESULTS
A client conversation about clarity, growth, and creating a life that feels aligned.
Shanette · Coaching Client
A client conversation about clarity, growth, and creating a life that feels aligned.
Kelly · Coaching Client
FREQUENTLY ASKED QUESTIONS
Before you take your next step.
PAST STAGES & ENGAGEMENTS